WHAT YOU NEED:
• 1.1 lbs. (500g) chicken breast
• 5.2 oz. (150g) corn flakes
• 2 eggs
• 1 tsp. curry powder
• 2 tbsp. coconut oil
WHAT YOU NEED TO DO:
Cut the chicken breasts up into nugget-size
chunks, season with salt and pepper.
Place the corn flakes in plastic bag and crush
the flakes into small pieces, then transfer onto
a big flat plate. Whisk the eggs up in a bowl
with the curry powder.
Dip each chicken piece into the egg mixture
and the roll in the corn flakes.
Heat the oil in a large pan, and fry the chicken
for 2-3 minutes each side. Once cooked
through and browned let them drain on paper
napkins before serving.
Store in the fridge for up to 4 days.
Serves 4 - Prep Time 10 Mins - Cook Time 10 Mins
Nutrition Per Serving: